Diet affects pain and physical challenges more than you think!

If you've not heard of Dr. Terry Wahls, watch this Ted talk video and be amazed at the results she is experiencing in the reversal of her own MS disease by changing her lifestyle and diet!!

I know it sure inspired me to keep at it. I have seen good results from knocking junk out of my diet as well, able to get off meds, moving more, less pain.

http://tedxtalks.ted.com/video/TEDxIowaCity-Dr-Terry-Wahls-Min

**If you are a TOSer who is experiencing improved health and less pain from diet changes, please email me, I'd love to interview you for a guest blog post!

My fellow TOSers, Don't hang in there & Gentle hugs~